This is my mad love of food. I started this as a low carb/low sugar blog, but there was more I wanted to share. So, some of the items may be on the healthy side, but there are some things life's just to short to pass. I try to keep things as natural and close to real food as possible. From the deep woods of bayou country...Happy Eating!
Sunday, November 2, 2014
Thursday, October 9, 2014
Blueberry Pancakes
1 cup oats
1/2 cups cottage cheese
1 tsp vanilla
2 eggs
1/2 cups milk
---blend in blender---
3/4 cup Greek yogurt
2 Tbs honey
2 Tbs sugar
2 Tbs syrup
1 cups blueberries
These are very dense and moist pancake so they need to be cooked on a very low heat for about 3 to 4 minutes on each side.
Saturday, October 4, 2014
Cornbread Dressing
Cornbread Dressing
4 cups cornbread, crumbled
1/2 stick butter
1/2 cup green onion tops, chopped
6 hard boiled eggs, chopped
4 cups chicken broth
Salt and pepper to taste
(This was my first time to make it with actual chicken...but I prefer it without)
Preheat oven to 375* Mix all of the ingredients well. Season with salt and pepper to taste. Pour into a baking dish and pat out flat. It should be wet on top but not soupy. Bake for 45 minutes to an hour until the liquid has baked off and the top is golden brown.
Wednesday, October 1, 2014
Lentil Soup
Lentil Soup
2-3 Tbs olive oil
1 onion, diced
2 ribs celery, diced
4 carrots, peeled and diced
3-4 cups diced tomatoes
2 cups chicken broth
2-3 cups water
1 lb bag lentils, rinsed
1 1/2 tsp garam masala
Salt and pepper to taste
Sauté onions, celery and carrots in olive oil for about 5 minutes in a large pot. Add garam masala and sauté another minute. Add tomatoes, chicken broth, water, lentils, salt and pepper and bring to a boil. Reduce heat to a light simmer, cover and cook for 30-40 minutes until tender. I put my emulsion blender in for a second to make it slightly creamy, but not baby food. I like a good bit of texture so I only blend for about 5 seconds. If you don't have an emulsion blender and want it creamy you can take a cup of soup out and blend in a blender or food processor and return it to the pot of soup. Enjoy!
Sunday, September 21, 2014
Coconut, Apricot, and Almond Rice Pudding
I usually make rice pudding with leftover rice. Last night dolled it up a little. I pretty much do things the way my mom did growing up but this is one I took an easy way out. She never used a rice cooker, but after making tons of rice I finally invested in a fancy rice cooker. After I wore that one out I went back for another and now they have supper fancy rice cookers that sauté and have special features for brown rice. So, with that said that's how I make my super easy rice and rice pudding these days.
Rice Pudding
Rice (white or brown)
Sugar
Butter
Half and half or whipping cream
Milk
Vanilla
Cinnamon
Add-ins (optional):
Raisins or apricots, diced
Almond slivers
Coconut flakes
I didn't put any measurements because you can do any amount you like of anything. You may like more or less sugar, no half and half and all skim milk, etc. I used about 2 cups of cooked brown rice left in my cooker and added about 1/2 cup of sugar, 2 Tbs butter, 1/2 cup whipping cream, 1 1/2 cups milk, a tsp of vanilla and a dash of cinnamon. That's my basic recipe that I usually do. This time I got fancy and added 1/4 cup diced apricots, 2 Tbs sliced almonds, 1/4 sweetened coconut flakes.
The most important things are that its soupy and the liquid should be all the way up to the top of the rice. And secondly, make sure it tastes good before you cook it. If not, add more sugar. No need to waste good ingredients trying to be healthy.
Once it taste good and has enough liquid it's time to cook. I just turn my rice cooker on sauté and let it go for about 20-30 minutes stirring occasionally. If you are doing it on the stove just let it gently simmer stirring occasionally for 20-30 minutes. Either way cook until it thickens to the consistence you like. If it gets too thick you can add a little milk and heat through. It's a delightful leftover treat!
Pistachio Cake
Oldie but goodie!
Pistachio Cake
1 box yellow cake mix (dry)
5.1 oz box pistachio pudding (dry)
Or 2 smaller boxes
4 eggs
1 cup water
1/2 cup oil
1/2 tsp almond extract
Preheat oven to 350* Mix all ingredients with electric mixer on low until blended then gradually increase speed. Mix on high for 2 minutes. Grease and flour bundt pan. Pour batter in greased/floured pan and bake for 50 minutes. Remove from oven an cool on rack for 10 minutes. Turn out onto plate and continue cooling on rack. Dust with confection/powered sugar (optional).
Friday, September 5, 2014
Green Chili & Chicken Soup
The garnishes make this soup. Don't get me wrong, the flavor of the soup itself is wonderful, but the garnishes take it to another level. Sour cream is a must...it adds a cool, creamy element to this spicy bowl of goodness. Then, the gooey cheese and crunchy chips add just the right texture to set it off.
Green Chili & Chicken Soup
1 lb chicken (or 2 cooked chicken breast, chopped and 4 cups chicken broth)
Salt & pepper to taste
2 Tbs olive oil
4 green chili peppers or jalapenos, de-seeded and chopped
1 onion, diced
1 can white beans (i.e. cannellini), drained and rinsed
1 Tbs cumin
1/2 tsp oregano
Garnish:
Shredded Cheese (Monterrey Jack preferred)
Sour Cream
Tortilla Chips
Boil chicken on the bone in about 6 cups of seasoned water (salt & pepper to taste) for about 45 minutes. Remove chicken and let set until cool enough to de-bone. In separate pot heat olive oil and sautee green chili peppers and onion. Once onions and peppers are tender add chicken and broth and bring to a boil. Reduce heat and add beans, cumin and oregano. Simmer for about 5 minutes. Serve with shredded cheese, sour cream and tortilla chips on the side.
Green Chili & Chicken Soup
1 lb chicken (or 2 cooked chicken breast, chopped and 4 cups chicken broth)
Salt & pepper to taste
2 Tbs olive oil
4 green chili peppers or jalapenos, de-seeded and chopped
1 onion, diced
1 can white beans (i.e. cannellini), drained and rinsed
1 Tbs cumin
1/2 tsp oregano
Garnish:
Shredded Cheese (Monterrey Jack preferred)
Sour Cream
Tortilla Chips
Boil chicken on the bone in about 6 cups of seasoned water (salt & pepper to taste) for about 45 minutes. Remove chicken and let set until cool enough to de-bone. In separate pot heat olive oil and sautee green chili peppers and onion. Once onions and peppers are tender add chicken and broth and bring to a boil. Reduce heat and add beans, cumin and oregano. Simmer for about 5 minutes. Serve with shredded cheese, sour cream and tortilla chips on the side.
Tuesday, August 26, 2014
Home Grown Peanuts
This was a real treat. My husband made fun of me for trying to grow a row of peanuts, but it turned out to be one of the only productive things that came from our garden this year. I actually pulled the plants to throw them away after being highly disappointed in our garden and I was delightfully surprised to find peanuts on the roots. I dried them on the bush for a week or two, then pulled and roasted them last night (350* for about 25-30 minutes.) My husband wants rows of them every year now. They were easy and a lot of fun!
Thursday, August 21, 2014
Ham & Cheese Frittata
This picture doesn't do it justice. Very moist and flavorful.
Ham & Cheese Frittata
1 Tbs olive oil
4 eggs, beaten
2 slices deli ham, chopped finely
1 slice Swiss cheese
1/4 onion or 1/2 shallot, diced
Salt and pepper to taste
1/4 cup cheddar cheese, shredded
Herbs (preferably fresh thyme)
Preheat oven to 375* Heat olive oil in an oven safe pan (such as a cast small cast iron). Sauté onions and heat ham through. Break Swiss up and place over ham and onions. Immediately pour beaten eggs over mixture and gently stir a couple of times within a minute. While the egg is still wet, lightly dust with salt and pepper and top with cheddar cheese. Place in the oven for 5-10 minutes (depending on how done your eggs are when you put it in the oven) until cheese is golden and bubbly. The frittata may bubble up a little. Remove from oven and top with fresh or dried thyme. Let it set a moment and then loosen from the pan with a spatula and slide it onto a plate. Cut just before serving. Serves 2 but you can add more eggs to serve more.
Monday, August 18, 2014
Corn, Tomato & Avocado Salad/Salsa
I've used this as a salad and dip with tortilla chips. Very fresh and tasty!
Grilled Corn, Avocado & Tomato Salad with Honey Lime Dressing
Mom via internet
2 ears fresh corn, husk & silk removed
Lime, juiced
3 Tbs vegetable oil
1 Tbs honey
1/2 tsp salt
1/2 tsp fresh ground pepper
2 cloves garlic, finely minced
1/4 tsp cayenne pepper
1 pint grape tomatoes, diced
1-2 ripe avocado, diced
1/4 cup cilantro, chopped
Grill corn over medium heat turning as necessary for 10 to 15 minutes (or boil for 9). Cool enough to handle and cut corn off cobs. I like to take the back side of the knife and rake it over the cob after I cut the kernels off. It gets my favorite part of the corn out of the cob, the sweet little bits trapped inside. Place in a medium size mixing bowl and set aside. In a small mixing bowl or salad dressing bottle mix lime, oil, honey, salt, pepper, garlic and cayenne. Add tomatoes, avocado and cilantro to corn and pour dressing over the colorful veggies. Gently mix and serve as a side dish or appetizer with tortilla chips.
Grilled Corn, Avacado & Tomato Salad with Honey Lime Dressing
Mom via internet
2 ears fresh corn, husk & silk removed
Lime, juiced
3 Tbs vegetable oil
1 Tbs honey
1/2 tsp salt
1/2 tsp fresh ground pepper
2 cloves garlic, finely minced
1/4 tsp cayenne pepper
1 pint grape tomatoes, diced
1-2 ripe avocado, diced
1/4 cup cilantro, chopped
Grill corn over medium heat turning as necessary for 10 to 15 minutes (or boil for 9). Cool enough to handle and cut corn off cobs. Place in a bowl and set aside. In a small mixing bowl or salad dressing bottle mix lime, oil, honey, salt, pepper, garlic and cayenne. Add tomatoes, avocado and cilantro to corn and pour dressing over the colorful veggies. Gently mix and serve as a side dish or appetizer with tortilla chips.
Friday, August 15, 2014
Shrimp, Chorizo & Grits
This is a treat my father-in-law makes when we go visit...oh, so freakin good!
Shrimp with Cheddar Grits and Chorizo
I think my father-in-law got this from the Fort Worth Star Telegram
3 cups chicken broth
1 Tbs butter
1 cup quick-cook grits or polenta
1/2 cup cheddar cheese, shredded
Salt and pepper to taste
1/2 lb bacon, diced
1 onion, diced
8 oz choirizo
1/4 cup dry white wine
3 tomatoes, diced
1/2 lemon, juiced
1/2 lb raw shrimp, peeled
1/4 cup chives or green onions, chopped (garnish)
Salt and pepper to taste
Grits/Polenta:
Combine broth and butter in medium saucepan and bring to boil over high heat. Reduce heat to medium-low and gradually whisk in the grits or polenta. Cover and cook for 5 to 8 minutes or according to package directions. They should be thick and a little glossy. Remove from heat and season with salt and pepper to taste. Gently stir in cheddar cheese but do not over mix. Try to leave ribbons of melted cheddar in tact.
Amazing Shrimp Concoction:
Cook the bacon in a large saute pan over medium-high heat for 5 to 7 minutes, stirring occasionally until bacon is crisp. Stir in the onion and squeeze the chrizo out of the casing into the hot bacon grease. Cook for 5 minutes breaking the chrizo up using a wooden spoon. Add the wine, tomatoes and lemon juice and cook for 1 minute. Stir in the shrimp and cook for an additional 5 minutes or just until the shrimp are pink and opaque. Be careful not to overcook the shrimp. Remove from heat. Salt and pepper (fresh ground pepper) to taste. Stir in chives or green onions.
Serve this amazing shrimp sauce on top of the cheese grits/polenta mixture and top with additional cheddar (if available), chives/green onions and freshly ground pepper.
Thursday, August 14, 2014
Apple Brownies
I have two different recipes below that are outstanding! Neither of which have actual butterscotch in them, but both called Butterscotch Brownies.
One has apples and is a hearty, cake like brownie. It's very moist and makes me feel like I'm getting some fruit and nuts in my diet. The second is just a standard blond brownie that is out of this world. I especially like the standard recipe because it makes a small batch, it's quick, easy and I usually have all the ingredients on hand for a last minute go to dessert.
Apple Butterscotch Brownie
Southern Living
1 cup pecans, chopped
2 cup brown sugar
2 sticks butter, melted
2 eggs
2 tsp vanilla
2 cup all purpose flour
2 tsp baking powder
1/2 tsp salt
3 cups apples (about 1 1/2 lbs), peeled and diced
Preheat oven to 350* Bake pecans in a single layer for 8-10 minutes stirring halfway through. Stir together brown sugar, butter, eggs and vanilla. Stir together flour, baking powder and salt in separate bowl and then mix with wet ingredients until blended. Stir in apples and pecans. Pour mixture into a greased 13x9 pan and spread evenly. Bake for 35-45 minutes or until baked throughout. Cool completely and cut into bars.
Butterscotch Brownies
Aunt Lydia
1/2 stick butter, melted
1 cup brown sugar
3/4 cup self-rising flour
1 egg
1/2 cup walnuts or pecans, roughly chopped
Preheat oven to 350* Mix ingredients and spread evenly into a 8x8 pan. Bake for 25 minutes.
Wednesday, August 13, 2014
Cheese Ravioli With Fresh Pesto & Roasted Tomatoes
Fresh Pesto
2 cups basil leaves
1/2 cup olive oil
1/2 cup Parmesan, grated
1/2 cup nuts (pecans, walnuts, pine nuts, etc.)
Salt & pepper to taste
In a food processor pulse until well blended to your desired texture.
Roasted Tomatoes
2 cups whole grape tomatoes
1/4 cup olive oil
Salt & fresh ground pepper to taste
Preheat oven to 425* Drizzle tomatoes with olive oil, salt and pepper. Roast for 25-30 minutes.
Cheese Ravioli with Fresh Pesto & Roasted Tomatoes
1 bag frozen Cheese Ravioli (Most grocery stores have a house brand that is only $2-$3)
1/4 cup pesto
1/2 cup roasted tomatoes
1/4 cup bacon pieces (optional)
Cook Ravioli according to package. While pasta is still hot gently fold in pesto trying not to break ravioli up too much. Then, gently fold tomatoes in and top with bacon (optional).
Tuesday, August 12, 2014
Coconut Peach Upside Down Cake
Coconut Peach Upside Down Cake
I got this online years ago and tweaked just a little.
6 Tbs butter
2/3 cup brown sugar
1 1/3 cup flaked coconut
1-16 oz can sliced peaches, drained
1 cup all-purpose flour
3/4 cup sugar
1 1/4 tsp baking powder
1/4 tsp salt
1/4 cup shortening
1 egg
1/2 cup milk
1/2 tsp vanilla
Preheat oven to 375*
Melt butter in bottom of a 9" cast iron. Stir in brown sugar and coconut and spread across the bottom of the pan. Arrange peach slices over the coconut.
Mix flour, sugar, baking powder and salt in a mixing bowl. Add remaining ingredients and mix on low with electric mixer until everything is combined. Scrape the sides and mix on high for 2 minutes. Spread batter over peaches and bake for about 40 minutes or until baked throughout. Cool in pan for 2 minutes before turning out onto serving plate. The syrup may run, so make sure your serving plate has a small lip around it.
Monday, July 21, 2014
Blueberry Cream Cheese Cake
Blueberry Cream Cheese Cake
Mom
8 oz block
cream cheese, softened
½ cup oil
3 eggs
½ cup sugar
2 tsp vanilla
18.25 oz butter
cake mix
1 ½ cups
blueberries
Grease and
flour tube bundt pan. Cream the cheese
in electric mixer. Mix in oil, eggs,
sugar, vanilla and cake mix starting on low and gradually working up to high. Beat on high for 2 minutes. Fold blueberries into cake mix. Start in COLD oven and bake for 50-60 minutes
at 350* Cool on rack for 10 minutes and
then turn out onto plate. Continue
cooling on rack.
Alfredo/Carbonara
This is my go to meal when it's 6pm and I have no idea what's for dinner. Its butter, half and half, pasta, parmesan and whatever meat I have on hand (chicken, shrimp, sausage, deli meat, bacon or even sautéed veggies). I use the recipe on the back of the Land 'O Lakes half and half carton for Alfredo sauce. It couldn't be easier and more delicious! For carbanara I just add a couple of raw scrambled eggs to the Alfredo sauce while its cooking and top with bacon.
Roasted Veggies With Pita Chips
This is one of my favorites for the summer because you can throw any amount of just about any garden veggie in here.
Roasted Veggies
Eggplant, peeled, diced, and sweated (below)
Onion, diced
Bell pepper (red, yellow, orange and/or green), diced
Tomatoes, diced
Zucchini, diced
Squash, diced
Okra, cut 1/2 thick rounds
Mushrooms, sliced
Olive oil
Salt & fresh ground pepper
I change up the veggies depending on what I have on hand but I always try to have an onion, fresh tomatoes or grape tomatoes (my favorite for roasting), a red bell pepper and something green for color. The onion and pepper add this sweet, rich, incredible flavor to every batch. I love the flexibility of this dish also because you can add any amount of each vegetable.
Preheat the oven to 425*. Drizzle olive oil (pretty generously), salt and pepper over the veggies and mix well. They don't have to be spread so thin that you can see bottom of the baking sheet but I wouldn't stack them any higher than about 3/4" thick. Bake for about 45 minutes stiring once or twice. Bake time will depend on how thick your veggies are in the pan. I usually have mine about 3/4" thick and 45 minutes is perfect.
Serving suggestions:
I like this as a dip with pita chips. My sister-in-law uses them in couscous with feta cheese. I have used it a few times as a side dish by itself. Or, last night I had some leftover and threw it in a leafy salad with some fresh tomatoes and ranch dressing. It was delightful.
Eggplant prep:
Peel, dice an spread eggplant over paper towels. Dust with salt and pepper and let them sweat for about 10-15 minutes. Blot with paper towels and then continue with the recipe.
Thursday, June 26, 2014
Shrimp Stuffed Zicchini
We do these in the summer when we get huge homegrown zucchini but you could do it with any extra large store bought kind. These are about 18" long and 3" wide...so I really mean extra large. This one will feed about 6 people.
Shrimp Stuffed Zucchini
Extra large zucchini
Salt & pepper
1/4 lb shrimp, raw
1 bay leaf
1 Tbs liquid crab boil
2 Tbs butter or olive oil
1/2 onion, diced
1/2 cup bread crumbs
1/2 cup cheddar cheese
Cut zucchini length-wise in half. In a large pot boil zucchini in salted water until tender. Keep your zucchini water to boil the shrimp. Remove and let cool enough to handle. In the mean time add the bay leaf and crab boil to your zucchini water and return to a boil. Add shrimp and cook just until they are pink throughout. This only takes a minute so dont walk away and over cook them. Drain shrimp and rinse with cool water. Sautéed onion in butter or olive oil and set aside.
Preheat oven to 400*. When your zucchini is okay to handle take a spoon and scoop the seeds out creating a well for your stuffing (see picture befow). You will use the innards (seeds) in the stuffing so do not disgard. Place zucchini halves on greased baking pan. Chop shrimp and zucchini innards in 1/4-1/2" chunks. Mix shrimp, zucchini innards, bread crumbs, 1/4 cup cheese with sautéed onion and butter. Add salt and pepper taste. Stuffing should be wet but not soupy. If its too liquidy add a few more bread crumbs. Until it's wet but firm.
Stuff zucchini and top with remaining cheese (its okay to add extra cheese). Bake for about 10 minutes until cheese is bubbly. Let cool 5-10 minutes before serving. Slice in 1 1/2" - 2" pieces.
Blueberry Muffins
Blueberry Muffins
3/4 cup all purpose flour
3/4 cup wheat flour
3/4 cup sugar
1/2 teaspoon salt
2 tsp baking powder
1/2 cup apple sauce
2 Tbs oil
1 egg
1/3 cup milk
1 tsp vanilla
1 cup blueberries
Topping:
1/4 cup wheat flour
1/3 cup sugar
2 Tbs butter, room temperature
1/2 tsp cinnamon
Preheat oven to 400*. Grease or line muffin tin.
Mix dry muffin ingredients and then mix in wet ingredients. Gently fold in the blueberries after batter is thoroughly mixed. .
In a separate bowl mix topping ingredients with a fork until the butter is broken up and the mixture is crumbly.
Fill muffin tins 3/4 full and sprinkle with crumb topping.
Bake for 20-25 minutes until thoroughly baked throughout.
Sunday, June 22, 2014
Coconut Cream Pie
Crazy good. I made this Coconut Cream Pie for Father's Day for my dad and I fell in love. I actually made two and snacked on the second all week. It was firm and delicious almost a week later. I made my own crust from the Crisco package and used half wheat flour. It wasn't the prettiest, but it was quite delightful! (See bottom for recipe.)
I copy and pasted the recipe as I followed for the pie but the only thing I had to change was how long my meringue took to brown. I ended up leaving it in 10-12 minutes before it ever started browning. I would check it every couple of minutes though to make sure. I also had to make the meringue twice. I read a tip on-line that to prevent it from sweating you could make it ahead. Well, I did and mine flopped. I wasted 6 eggs and was not happy about it. So, my suggestion is to make it right before you need it. It turned out beautifully when I did it the second time just before I cooked it.
This is Emeril's Recipe from FoodNetwork.com:
Ingredients
1 blind-baked 9-inch pastry shell
2 1/4 cups whole milk
3/4 cup sugar, plus 1/4 cup for the egg whites
3 eggs, separated
1/4 cup cornstarch
1 teaspoon vanilla
1 3/4 cups toasted coconut
1 tablespoon butter
1 blind-baked 9-inch pastry shell
2 1/4 cups whole milk
3/4 cup sugar, plus 1/4 cup for the egg whites
3 eggs, separated
1/4 cup cornstarch
1 teaspoon vanilla
1 3/4 cups toasted coconut
1 tablespoon butter
Directions
Preheat the oven to 400 degrees F. In a saucepan, whisk the 2 cups of the milk and 3/4 cup sugar together. Place the pan over medium heat and bring the liquid up to a simmer. Whisk the egg yolks together. Temper the hot milk into the egg yolks. Whisk the egg mixture into the hot milk mixture. In a small bowl, dissolve the cornstarch in the remaining milk, making a slurry. Whisk the slurry into the hot milk mixture. Bring the liquid up to a boil and reduce to a simmer. Cook the mixture, stirring constantly, until the filling is thick, about 4 to 6 minutes. Fold in the vanilla, coconut, and butter. Mix well. Pour the filling into the prepared pan and cool the pie completely. Using an electric mixer with a whip attachment, whip the egg white to soft peaks. Add the remaining sugar and whip the egg white to stiff peaks. Spread the egg whites over the top of the pie. Place the pie in the oven for about 3 to 4 minutes, or until the meringue is golden brown.
Read more at: http://www.foodnetwork.com/recipes/emeril-lagasse/coconut-cream-pie-recipe.html?oc=linkback
I toasted my coconut for 8-10 minutes (turning twice) at 375* and saved a little for the top.
Classic Crisco Pie Crust
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