Tuesday, January 7, 2014

My Favorite Tea - Green Iced Tea

I LOVE iced tea, but over the years my tea drinking has changed. I grew up drinking good ole sweet black tea. In my early 20's I had to switch to decaf for medical reasons. I had to cut sugar when I got pregnant. Now, I realize that just like with sugar substitutes and low fat foods something's got to give.  It can't taste like sugar, full fat foods and fully caffeinated drinks and have no negative side effects. There have to be chemical processes and very unnatural things they do to foods to make them "like" the real thing. So, I drink Green Iced Tea. Its much lower in caffeine than black tea and is all natural. It's not decaf but I think it's the healthiest choice out there. 

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