Beef soup bones boiled down for an hour. Remove bones. Add fresh, pealed or canned tomatoes. I brought it back to a boil and salt & pepper to taste, a good amount of crushed red peoper for some pizaz, diced zuccini, frozen cauliflower and frozen field peas. Simmer an 30 additional mins. Any vegetable will substitute. It would just depend what Phase you were at.
When we were done eating I used an immersion blender to purée the soup into vegetable juice. It was great, but would have been much better without the field peas in the juice. It's still super fresh, very tasty juice without all the sodium. 
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